screening
How do we determine your starting point? Where does pain relief, mobility affect your performance at play and at work. The ability to move freely without the hindrance of inflexibility, weakness or a loss of function. Let my mobility ninja provide you with a map that identifies the road blocks to you feeling, looking and being your best. Whether starting at the post rehab end of the spectrum or on the athletic performance side to things, with proper coaching and training address to develop the mind along with the body.
CHOOSE YOUR SCREENING
relieve my PainHaving control of your arms and legs is totally misunderstood, requiring a stable core. The HP pain, mobility and performance screening was originally developed for elite athletes (specifically sprinters and runners). To determine their exposure to injury or issues that is negatively impacted their performance..
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improve my MOBILITYMobility requires flexibility and proper conditioning of the soft tissue to be able to move freely through the fullest ranges of motion possible. By properly training the tissue adapts much quicker with higher rate of success, take a moment to unlock your ability perform the basic bodily movement.
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boost my PERFORMANCE95% of athletes as well as everyday folks with performing at the top of their game. Strength, power, speed, agility and quickness are key attributes to overall physical performance. The overall development of these skills will ultimately set the bar for students to reach their fullest potential.
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